Girl sitting on a surfboard during sunrise

FIVE easy ways to reduce stress

Stressful situations have become a part of everyday life. Whether it's your to-do list, the screaming kids, barking dog, a work colleague pushing your buttons or the constant stream of negative news in the media. 

Here are 5 quick and simple ways to regain the calm and emotions our minds need to live healthier lives. 

31 de outubro de 2021 — Laura Belien
Beautiful green Rainforest

Rebuilding the forest; one tree at a time

We are proud to have partnered with Reforest Now Australia. 
a R E A L not for profit charity, working to restore the rainforest in regions of Queensland and Northern New South Wales of Australia by planting trees and restoring the land. 
22 de março de 2021 — Laura Belien